Salūs Sleep
Deeper nights, calmer days.
Sleep stories to drift off to, and a room for whatever you're feeling.
Try a preview
Unlock full sessions 7 days free, then your local monthly priceA first place for sleep and feelings.
Guided sessions for human emotions and sleep stories for the night, created in the UK by a small team and grounded in our team's BSc(Hons) Psychology and MSc Psychology training. For moments that are not a crisis, but still deserve care.
The trial unlocks full recorded sessions, sleep stories, courses, sound rooms, and new releases. No ads, cancel anytime.
Start 7 days free7 days free, then your local price. Cancel anytime, in the app or on the web.
Guided sessions are compiled in accordance with a documented UK compliance framework informed by ASA/CAP, MHRA, and consumer-protection rules.
What Salūs Sleep is
Salūs Sleep is a British sleep and wellbeing library. It holds long bedtime stories written for adults, guided meditation, breathing and CBT practices, courses that run over several nights, and a wall of sleep sounds you can leave playing until morning. It was built by a small team in the United Kingdom for the ordinary evenings that are not a crisis but still deserve some care, and it carries no advertising of any kind.
What you can listen to without paying
The sound rooms are free and always have been: 325 recorded sleep sounds, from rain on a tent to a night train, a fire, a fan, a harbour. The live rooms run a continuous stream you can drop into at any hour. Every recorded session carries a free 90 second preview, so you can hear the narrator and the pace before you decide anything. The reading library and more than forty applied psychology articles are open to everybody, with no account and no card.
What the subscription adds
A subscription unlocks the full length of every recorded session, the complete bedtime stories, the multi night programmes and each new release as it lands. It works on the website, on iPhone and on Android with the same account. There is a seven day free trial, the price is shown in your own currency before you commit, and you can cancel from inside the app or on the web without writing to anybody.
How a session is made
Every session begins as a written script. The script is checked against a documented compliance framework informed by ASA and CAP advertising rules, MHRA rules on medical claims, and UK consumer protection law, so that nothing on Salūs promises a cure or presents itself as treatment. It is then read by one of our named narrators, each with their own voice and manner, and the finished recording is signed off by our BSc (Hons) and MSc Psychology team before it is published. Nothing reaches the library unheard.
Who makes it
Salūs Sleep is made by Salus Studios Ltd, registered in England and Wales, company number 17268621. You can read more about the thinking behind the library in Our Approach, browse the evidence writing in Applied Psychology, meet the team on the About page, or check the questions we are asked most. Salūs does not provide medical advice and is not a substitute for care from a qualified health professional.