Clearing the Desk

11 min

A practice for mentally clearing a cluttered, overloaded mind.

← Back overthinking
Listen

About this session

Clearing the Desk is a guided audio session from Salūs Rooms — part of the overthinking collection.

Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.