Alice in Wonderland, Advice from a Caterpillar
A hookah, a mushroom with two useful sides, a peppery kitchen and a grin without a cat.
Retold for sleep from Alice's Adventures in Wonderland by Lewis Carroll, first published in 1865 and long out of copyright. The story is Carroll's; every sentence here is our own.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Alice in Wonderland, Advice from a Caterpillar is a sleep story from Salūs, a long bedtime story for adults, read slowly at a bedtime pace by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.