Allowed to Be Unfinished
For the places in you that still feel half-built, unfinished is not the same as failed. A lit, incomplete house at dusk becomes a way to loosen the shame of being behind and remember that every life is lived while it is still being made. Nothing has to be completed tonight for it to be real, warm, and yours.
Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
Post your video to TikTok
About this session
Allowed to Be Unfinished is a guided audio session from Salūs, part of the self compassion collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.