Before the Knock

16 min

Outside one particular door, your hand has been raised and lowered more times than you can count. Not a literal door, perhaps — though it might be exactly that. Behind it stands a person, and a sentence you have not yet said aloud. A help you keep meaning to ask for, and never quite do.

← Back courage
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Before the Knock is a guided audio session from Salūs — part of the courage collection, narrated by Becky Lane.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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