Best for: back-to-back calls and work pressure
A short work-pressure practice for the narrow space after one call ends and before the next begins, helping the body notice the room, release the last conversation, and return with a little more choice.
Buffer Between Calls is a guided audio session from Salūs Rooms — part of the work pressure collection.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.