Carried You Here
A quiet reflection on the unseen continuities that kept you alive before you could ask for anything: the heart, the breath, the hands and circumstances that carried you. Gratitude is held without tally or repayment, then allowed to turn gently towards those you may one day carry.

Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
About this session
Carried You Here is a guided audio session from Salūs, part of the gratitude collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.