Carried You Here

10 min

A quiet reflection on the unseen continuities that kept you alive before you could ask for anything: the heart, the breath, the hands and circumstances that carried you. Gratitude is held without tally or repayment, then allowed to turn gently towards those you may one day carry.

← Back gratitude
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.

Listen

About this session

Carried You Here is a guided audio session from Salūs, part of the gratitude collection, narrated by Becky Lane.

Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.