An honest pause for the day someone else’s work lands on your desk without being named. It makes room for resentment, tiredness and the body’s quiet bracing, then separates what is genuinely yours from what simply arrived. The focus is keeping your own outline while still covering what you can.

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.
Covering for Someone Else is a guided audio session from Salūs Rooms — part of the work pressure collection, narrated by Marco Vella.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.