Covering for Someone Else
An honest pause for the day someone else’s work lands on your desk without being named. It makes room for resentment, tiredness and the body’s quiet bracing, then separates what is genuinely yours from what simply arrived. The focus is keeping your own outline while still covering what you can.
Warm and unhurried, with a low steady ease, the slow exhale at the end of a long day.
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About this session
Covering for Someone Else is a guided audio session from Salūs, part of the work pressure collection, narrated by Eleanor Vance.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.