Cynicism Crept In
Cynicism is treated here as a slow dimming, not a character flaw: a way the mind lowers its expectations after too many closed doors. Flatness is placed beside an older brightness, without forcing anything open. One small thing is allowed to matter again by choice.

Warm and unhurried, with a low steady ease, the slow exhale at the end of a long day.
About this session
Cynicism Crept In is a guided audio session from Salūs, part of the burnout collection, narrated by Eleanor Vance.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.