Cynicism's Quiet Cost
Cynicism can feel like clarity, especially when caring has become too expensive. Here, each small dismissal is treated as both protection and cost: a way of staying intact that slowly builds distance from what once mattered. The work is not to drop the armour, but to ask where it is still worth its weight.
Grounded and even, the same calm weight on every line, present without pushing, steady when the moment isn't.
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About this session
Cynicism's Quiet Cost is a guided audio session from Salūs, part of the burnout collection, narrated by Marco Vella.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.