The Clenched Fist

10 min

# Arrival Underneath this hand's everyday shape lives a grip you stopped noticing — held so long the fingers have half-forgotten how to open. Not the deliberate clench you could name, but the older one beneath it — the grip that quietly became the hand's own shape.

← Back letting go
Marco Vella
Your storyteller
Marco Vella
Grounded, even, steady

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.

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About this session

The Clenched Fist is a guided audio session from Salūs — part of the letting go collection, narrated by Marco Vella.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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