The Paper Boat

13 min

# Arrival Streams keep their own counsel, having chosen their course long before anyone knelt at the bank to watch. Welcome to day three of letting go. Today the practice is a quiet one — a paper boat, a moving stream, and the part of us that watches.

← Back letting go
Marco Vella
Your storyteller
Marco Vella
Grounded, even, steady

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.

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About this session

The Paper Boat is a guided audio session from Salūs — part of the letting go collection, narrated by Marco Vella.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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