The Body That Carries You

9 min

Halfway up a flight of stairs this morning, you did not think about your knees, not once, and that absence is where today begins. Two hinges of bone and cartilage solved the same equation between every step, while your mind was three streets ahead, on the day.

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Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

The Body That Carries You is a guided audio session from Salūs — part of the gratitude collection, narrated by Becky Lane.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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