Enough

10 min

Wanting is loud; having is almost silent. Enough turns towards the ordinary things hunger has already left behind: the roof that held, the voice that answered, the bed that took your whole weight. Gratitude lives here, in the quiet after appetite has gone, when nothing more is coming because nothing more is needed.

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Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Enough is a guided audio session from Salūs — part of the gratitude collection, narrated by Becky Lane.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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