Your storyteller
Charles Holt
Deep, slow, spacious
Low, slow and spacious — a gentle cadence with long pauses, tuned for the dark and made to be drifted off to.
About this session
The No That Protects is a guided audio session from Salūs — part of the self confidence collection, narrated by Charles Holt.
Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Every session is signed off by our BSc (Hons) & MSc Psychology team.