Back Into the Senses

11 min

## ARRIVAL The mind keeps turning the same problem, worrying its edges until only the grooves worn smooth by the last few passes remain. The looping has a shape: a return to the same edges, the same questions, the same decision that never quite lands.

← Back overthinking
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Back Into the Senses is a guided audio session from Salūs — part of the overthinking collection, narrated by Becky Lane.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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