Love often reaches for advice, answers or a story of its own. Here, care takes the quieter shape of sitting beside someone who is hurting, facing the same view and resisting the urge to make them better. A reflection on the dignity and relief of being accompanied without being studied, pressed or fixed.

Tender and reassuring, steady when things aren't — present and calm without ever overpromising.
Beside, Not Fixing is a guided audio session from Salūs — part of the love and relationships collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.