Doctor's Voicemail

29 min

A voicemail from the doctor sits unheard, while the mind rehearses every possible version of what it might contain. Beside the unopened message, breath and body make room for the difference between the news itself and knowing it. The choice to listen remains yours, whether that is today, tomorrow, or when you feel ready.

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About this session

Doctor's Voicemail is a guided audio session from Salūs — part of the anxiety collection.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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