Down to the Wick
Best for: 21day-burnout practice and steady attention
A burnout-course session for the point of total depletion, burned right down to the wick, and the first gentle turn back toward rest.
← Back
21-Day burnout
Listen
Post your video to TikTok
Loading your TikTok account…
About this session
Down to the Wick is a guided audio session from Salūs, part of the 21-day burnout collection.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.