Egret Hour
Best for: falling asleep to a story
At a lagoon research camp, Dr Elise Moran’s missing field notebook becomes a quiet mystery traced through bird calls, mud marks and pockets of silence. Guided by Dumisani’s patient reading of the floodplain, her loss turns into a slow search through reeds, egrets and heat-haze, where the natural world holds the clues.
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Egret Hour is a sleep story from Salūs, a long bedtime story for adults, read slowly at a bedtime pace by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.