Embers

21 min

A meditation for when the fire has burned low and there is nothing left to summon. Whatever brought you here, however little it feels like, it was enough to arrive. No energy required.

← Back burnout
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About this session

Embers is a guided audio session from Salūs, part of the burnout collection.

Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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