Faking the Energy

13 min

For the tiredness that comes from sounding fine when you are not. The practice follows the small inner generator that keeps the face, voice and mood topped up for other people, then lets it quieten without collapse or apology. A grounded pause for reading your real level again, and leaving with it intact.

← Back burnout
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Faking the Energy is a guided audio session from Salūs Rooms — part of the burnout collection, narrated by Becky Lane.

Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.

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