Best for: trusting a pull you cannot yet justify
This courage practice teaches you to hear the small, wordless pull that has been tugging at your sleeve all week — an unsent message, a name that surfaces unprompted, a direction your body has been quietly facing. Becky helps you separate the loud, rehearsed voice that demands evidence from the older, quieter intelligence that registers things before the mind has words for them. Bring one small leaning into the room, ask the body a single question — toward, or away — and let the answer arrive in its own time, in its own form. The aim is not to act tonight, but to stop talking over the signal long enough to read what shape it has.