Glad for Their Good Fortune

13 min

Another person’s good fortune need not diminish your own. Through the practice of sympathetic joy, warmly wish happiness to someone you love, then to someone whose success is harder to celebrate, before widening that goodwill to strangers everywhere. Their fires cost you nothing, yet you may still warm your hands.

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Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Glad for Their Good Fortune is a guided audio session from Salūs — part of the mindfulness collection, narrated by Becky Lane.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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