A meditation for the mind that cannot stop refining, adjusting, and polishing. You will practise letting something stand as it is — not because it is perfect, but because it is already enough.
Good Enough is a guided audio session from Salūs Rooms — part of the perfectionism collection.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.