Goodwill to Everyone You Pass

11 min

A familiar crowd becomes a field of individual lives as you walk, offering each stranger the same quiet wish: may you be well. With no need to judge, understand or feel anything in return, goodwill rides the rhythm of your steps. A gentle practice in giving freely, letting go and meeting the next face with a little more openness.

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About this session

Goodwill to Everyone You Pass is a guided audio session from Salūs — part of the mindfulness collection.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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