When loss arrives through a screen, across a timezone, from the wrong side of a border, grief folds inside grief — the goodbye your body never got to say. Becky holds space for the particular weight of mourning from far away: the funeral watched through a rectangle, the guilt stitched to miles, the love with nowhere to land.

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.
Grief at a Distance is a guided audio session from Salūs Rooms — part of the loss and grief collection, narrated by Becky Lane.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.