Half a Second Early

9 min

## Arrival A sentence can be cocked in the mouth before you decide to speak it; that small loading is what we sit with this week. That fraction of time, half a second or less, is what we are calling the catchable moment, the ground of this whole week.

← Back anger
Hannah Brooks
Your storyteller
Hannah Brooks
Bright, clear, intentional

Bright and intentional, gently sure — turns a scattered mind toward something clear and worth doing.

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About this session

Half a Second Early is a guided audio session from Salūs — part of the anger collection, narrated by Hannah Brooks.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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