Larger Now
A gentle session for when joy arrives alongside grief and you don't know whether to trust it. Explores the idea that healing isn't grief shrinking, it's life growing around it.

Tender and reassuring, steady when things aren't, present and calm without ever overpromising.
About this session
Larger Now is a guided audio session from Salūs, part of the loss and grief collection, narrated by Maya Hart.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.