Late for Something That Matters

35 min

# Arrival Today, the clock has the upper hand. You are late — or nearly so — for something that matters. Perhaps you are in transit — a train, a car, a queue that will not move. Perhaps you are sitting still, knowing you should already be elsewhere.

← Back anxiety
Claire Beaumont
Your storyteller
Claire Beaumont
Clear, grounding, light

Clear and grounding, present without weight — a few minutes to come back to the breath and carry on steadier.

Listen

About this session

Late for Something That Matters is a guided audio session from Salūs — part of the anxiety collection, narrated by Claire Beaumont.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

More like this