Leaving the Baseline

12 min

# Leaving the Baseline ## ARRIVAL Seven mornings ago, the body started this week sitting a little higher than it had to. Not by much — a notch, a degree, a tuning held just above its true note. Held there long enough that the body had begun to call it home.

← Back burnout
Hannah Brooks
Your storyteller
Hannah Brooks
Bright, clear, intentional

Bright and intentional, gently sure — turns a scattered mind toward something clear and worth doing.

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About this session

Leaving the Baseline is a guided audio session from Salūs — part of the burnout collection, narrated by Hannah Brooks.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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