Letting Someone Be Kind to You

15 min

Kindness can arrive and be handed back almost before it touches you: a joke, a correction, a quick return of the favour. Beneath that quickness may be a flinch, an urge to repay, or an old confusion between receiving and owing. One second of pause may be enough to let a little of it stay.

← Back self compassion
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Letting Someone Be Kind to You is a guided audio session from Salūs Rooms — part of the self compassion collection, narrated by Becky Lane.

Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.

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