Listening Without Fixing
Listening Without Fixing sits with the impulse to solve someone’s pain before they have finished speaking. It follows the tightness, the half-built advice, and the urge to make silence less uncomfortable. What remains is a quieter kind of love: hearing the feeling beneath the story, and leaving the toolbox shut until it is asked for.
Warm and unhurried, with a low steady ease, the slow exhale at the end of a long day.
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About this session
Listening Without Fixing is a guided audio session from Salūs, part of the love and relationships collection, narrated by Eleanor Vance.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.