A session for when the mind's quiet commentary has been running all day — not loudly, just constantly — annotating everything you do. You will find the voice beneath the doubt that has been there all along.
Louder Than the Doubt is a guided audio session from Salūs Rooms — part of the self confidence collection.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.