Louder Than the Doubt
A session for when the mind's quiet commentary has been running all day, not loudly, just constantly, annotating everything you do. You will find the voice beneath the doubt that has been there all along.
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self confidence
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About this session
Louder Than the Doubt is a guided audio session from Salūs, part of the self confidence collection.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.