Best for: deciding without seeking everyone's approval
There is a difference between thinking a decision through and outsourcing it to everyone you ask. In this session you sit with one choice you have been half-asking other people to make for you, and practise returning it to your own hands. Through slow breathwork and guided reflection, you separate the question from the chorus of advice around it. You finish able to make the call without needing it ratified.
Making the Call Without a Vote is a guided audio session from Salūs Rooms — part of the self confidence collection.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.