Names You No Longer Answer To

13 min

Some names linger long after the roles, relationships and rooms that gave them meaning have gone. Listen as old titles, private names, childhood taunts and harsh self-judgements pass without turning your head to answer. What remains is the name that feels like your own—the one your shoulders soften around.

← Back letting go
Saoirse Quinn
Your storyteller
Saoirse Quinn
Soft, spacious, calm

Soft and spacious, with room between every line — lets a busy mind settle in its own time, never pushed.

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About this session

Names You No Longer Answer To is a guided audio session from Salūs — part of the letting go collection, narrated by Saoirse Quinn.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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