Nowhere to Be Yet

10 min

Waiting can make an empty minute feel stolen, the body leaning towards what comes next and the hand reaching for a phone. Stay with the restlessness beneath that reflex, whether you are in a slow queue, left on hold or expecting a late friend. The gap may begin to feel less like an emergency and more like a small, unclaimed freedom.

← Back mindfulness
Maya Hart
Your storyteller
Maya Hart
Tender, reassuring, steady

Tender and reassuring, steady when things aren't — present and calm without ever overpromising.

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About this session

Nowhere to Be Yet is a guided audio session from Salūs — part of the mindfulness collection, narrated by Maya Hart.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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