Open Palm

17 min

A closed hand knows how to guard; an open palm knows how to offer and receive. Let one hand soften as you meet the tender courage of leaving something precious uncovered, without forcing it into the light. The fist remains a tool, but now the choice to open belongs to you.

← Back courage
Marco Vella
Your storyteller
Marco Vella
Grounded, even, steady

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.

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About this session

Open Palm is a guided audio session from Salūs — part of the courage collection, narrated by Marco Vella.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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