Page Edge Drag

13 min

A thumb moves slowly along the cut edge of a book, noticing its faint roughness, warmth and tiny ridges. As each drag becomes shorter and slower, an ordinary paper edge opens into a surprisingly detailed tactile world. Attention then widens back through the hand, the book’s weight and the surrounding room, leaving a small trace of awareness for the next page turned.

← Back mindfulness
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Page Edge Drag is a guided audio session from Salūs — part of the mindfulness collection, narrated by Becky Lane.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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