Peripheral Vision
A focus session that uses the eyes to change the state of the nervous system, not metaphorically, but directly. You will learn how the way you look at the world determines how your body responds to it.
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calm focus
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About this session
Peripheral Vision is a guided audio session from Salūs, part of the calm focus collection.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.