Permission to Be Average
The belief that you must be exceptional wasn't vanity, it was survival, a logic formed before you had words for it. Marco sits with the quiet terror underneath perfectionism: that without proof of distinction, you are somehow in danger. A practice in discovering the belonging was never earned, and the alarm can finally switch off.

Grounded and even, the same calm weight on every line, present without pushing, steady when the moment isn't.
About this session
Permission to Be Average is a guided audio session from Salūs, part of the perfectionism collection, narrated by Marco Vella.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.