The belief that you must be exceptional wasn't vanity — it was survival, a logic formed before you had words for it. Marco sits with the quiet terror underneath perfectionism: that without proof of distinction, you are somehow in danger. A practice in discovering the belonging was never earned, and the alarm can finally switch off.

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.
Permission to Be Average is a guided audio session from Salūs Rooms — part of the perfectionism collection, narrated by Marco Vella.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.