Promotion You Didn't Ask For

15 min

A promotion can feel less like recognition than a role placed on you before you were ready to wear it. This session gives space to the grief, doubt and distance that can follow an unwanted step up, letting the new title sit apart from the steady part of you that was never promoted or demoted.

← Back work pressure
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Promotion You Didn't Ask For is a guided audio session from Salūs Rooms — part of the work pressure collection, narrated by Becky Lane.

Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.

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