Rough Draft
The painter's first layer never disappears, it holds the finished work together from underneath. This practice sits with the crossed-out lines, the abandoned drafts, the earlier selves you grew past, and asks whether the rough version might be the braver one. A quiet argument with the editor who insists only polished things count.
Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
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About this session
Rough Draft is a guided audio session from Salūs, part of the perfectionism collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.