A meditation for when getting here felt harder than it should have. You are running on fumes and you know it. This session asks nothing of you except to be where you already are.
Running on Empty is a guided audio session from Salūs Rooms — part of the burnout collection.
Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.