Salt and Yeast

82 min

Best for: falling asleep to a story

On a fog-bound ridge, a disused seismic station fills with the cold scent of pine, instrument oil, and powdered rock. Drift into the slow ritual of strangers sheltering from a closing storm, where bread is made from nothing but salt and yeast. A quiet, grounding story to carry you down into sleep.

← Back sleep
Becky Lane
Your storyteller
Becky Lane
Soft, warm, unhurried

Warm and clear, with an unhurried steadiness — a voice that settles a busy mind without ever rushing it.

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About this session

Salt and Yeast is a sleep story from Salūs Rooms — a long bedtime story for adults, read slowly at a bedtime pace by Becky Lane.

Salūs Rooms is an ad-free sleep and meditation app for iOS, Android and web — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial.