Sand and Seed
Best for: falling asleep to a story
Drift off on a rooftop garden steeped in the last of the afternoon light. Follow Laila among terracotta pots and a climbing jasmine vine as warmth, scent, and slow tending loosen the day's hold and carry you gently down into sleep.
About this session
Sand and Seed is a sleep story from Salūs, a long bedtime story for adults, read slowly at a bedtime pace.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.