Best for: a restless overactive mind at night
Settle into the passenger car of a night train as it crosses the silent Atacama Desert under a starless sky. This session uses slow, immersive sensory storytelling and the steady rhythm of the train to draw your attention away from racing thoughts. As the carriage hums and the desert slides past the dark windows, you will practise releasing tension and surrendering to the motion of the journey, drifting gradually into deep, unbroken sleep.