Your storyteller
Eleanor Vance
Warm, low, unhurried
Warm and unhurried, with a low steady ease — the slow exhale at the end of a long day.
About this session
Saying You're Fine When You're Not is a guided audio session from Salūs — part of the self compassion collection, narrated by Eleanor Vance.
Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Every session is signed off by our BSc (Hons) & MSc Psychology team.