Second Chances Already Spent
Second Chances Already Spent turns gratitude towards the reprieves you only recognised after they were gone: the conversation that stayed open, the near miss you never named, the kindness decided in another room. It lets those unthanked moments be real without turning them into debt, and leaves you with one quiet backward glance.

Warm and clear, with an unhurried steadiness, a voice that settles a busy mind without ever rushing it.
About this session
Second Chances Already Spent is a guided audio session from Salūs, part of the gratitude collection, narrated by Becky Lane.
Salūs is an ad-free sleep and meditation app for iOS and Android, hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.