Sky Between the Branches

16 min

Dark branches pull the eye first, but pale winter sky waits in the narrow shapes between them. Attention returns gently to those changing gaps, then widens to the quiet between sounds and passing thoughts. A subtle mindfulness practice in figure and ground, finding steadiness in the spaces that usually go unseen.

← Back mindfulness
Marco Vella
Your storyteller
Marco Vella
Grounded, even, steady

Grounded and even, the same calm weight on every line — present without pushing, steady when the moment isn't.

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About this session

Sky Between the Branches is a guided audio session from Salūs — part of the mindfulness collection, narrated by Marco Vella.

Salūs is an ad-free sleep and meditation app for iOS and Android — hundreds of guided sessions, long bedtime stories for adults and 325 free sleep sounds. Hear the full session with a 7-day free trial. Every session is signed off by our BSc (Hons) & MSc Psychology team.

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